If something seems off in your life, you feel it. Whether it’s coming from the body, mind or spirit — you knowsomething needs attention.
So you go in search of answers, usually outside of yourself.
This is where it can sometimes get sticky…
You confide in a friend who says, “You’re just tired/stressed/etc… Maybe you should get away for the weekend.”
Then you turn to your doctor. After listening and glancing at your chart, she says, “That doesn’t seem abnormal for a woman your age.” [Read more…]