Within the last two weeks, I’ve dealt with a lot of loss.
It came in waves.
And although I didn’t realize it at first, I was trying to avoid feeling the pain. My go-to method for avoidance was positive thinking.
But as each wave came through, it got increasingly difficult to find the bright side of things. That’s when I realized I was attempting to avoid feeling, and by doing so, was prolonging my pain. [Read more…]