Affirmations can be an effective tool for change …
But only if they work.
By the time clients come to me, they’ve often spent years trying to make changes on their own. They’ve usually read stacks of personal development books and experimented with numerous tools found in the pages of those books, including affirmations.
When affirmations don’t work
In their first sessions with me — as we discuss what they’ve tried up until this point — I’ve had quite a few women ask about affirmations. They’re curious why something that seems effective for others doesn’t work as well for them.
I get it. Years ago I had the same question … until I discovered the missing word. [Read more…]