Perhaps it would include:
- Getting dressed with ease, instead of frantically trying on outfit after outfit and not feeling good in any of them
- Spending time out with friends – and maybe even making new friends – instead of sitting home alone in front of the TV
- Happily enjoying favorite foods without worrying about over-indulging
- Confidently pursuing your calling, instead of fearfully second-guessing your ideas, imagining “what could have been”
- Feeling peaceful around food (including trigger foods!) … even when no one is watching
Maybe you’re thinking this all sounds good … someday.
But as we both know: someday never really comes. Isn’t it time you started living your someday life, right now?
If It Hasn’t Worked by Now …
Think about it: If deprivation and self-punishment worked for solving emotional overeating, you wouldn’t be here right now. If knowing calorie counts inside and out was enough – you’d have conquered this issue years ago. And if the number of “self-help” books you’ve read positively correlated into how helped you really felt – you’d probably feel pretty amazing. Right?!
I’ve discovered it’s not about deprivation, or even luck. It’s a skill. The good news is: even if you weren’t born with this skill, it’s not too late. You can learn it! I did.
I’m Piper Larson, and I teach women the system to break free from emotional overeating, and skills to improve their relationship with their body.
The Biggest Challenges Are the Unknown Triggers
The first step to lasting change with food and your body is to uncover your hidden triggers to emotional overeating.
I know. I know …. You’re saying, “I already know why I overeat.”
Yup. Been there, said that!
But it turns out my overeating had deeper roots than I ever realized. And I bet yours does too. I’ve made it easy for you to find out. Simply enter your name and email address below to take the free quiz. It only takes about 15 minutes, and from it you’ll receive personalized answers that can help you begin to shift your relationship with food and your body.
Aren’t you tired of waiting to live the life you truly desire?
You don’t have to wait another day. Let’s get started.
Others are Saying:
“I highly recommend working with Piper. It’s like having a supportive, smart ally right there next to you, rooting for your success.” ~ Pamela Wilson, founder, Big Brand System
“Piper has helped me find my own internal motivation.” ~ Melissa Gindling, Manager of Corporate Development
“I would absolutely recommend Piper to anyone struggling with an unhealthy relationship with food or self-confidence issues. (In fact, I already have!)” ~ Michele Reber, Operations Manager — Timonium, MD